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Beware of Bright Shiny Objects!

Beware of Bright Shiny Objects!

I wanted to share something I’ve learned and, more importantly, implemented. I’ve decided to stop chasing bright, shiny objects. I’ve known about this, but it wasn't until I met a guy named James...

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How do you climb a mountain?

How do you climb a mountain?

I don't set new year’s resolutions, but if I did, I’m pretty sure they’d be a distant memory by now. How about you? Did you set some goals for yourself that haven't quite happened? Sometimes setting...

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Going from good to great

Going from good to great

Want to know what I love about the work I do? I love seeing women who are living a good life spring forward into a great life. The things these ladies are accomplishing in just a few short months...

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What gets in the way?

What gets in the way?

What?s the biggest challenge you face in making time for yourself? a)????? Feeling guilty b)????? Too many social obligations c)????? Too many family obligations d)????? Too many chores and errands...

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Have you tried oil pulling?

Have you tried oil pulling?

Have you heard of oil pulling? It may seem new to the scene of health and wellness, but it’s been around for centuries. It’s an Ayurvedic technique that was used over 5,000 years ago to prevent...

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Are you a Mary or a Martha?

Are you a Mary or a Martha?

Do you try to figure out and fix every little thing? I know I do. If there’s a problem, I’m on it. If something needs to be done, I’ll do it. If I don't know how, I’ll figure it out. I want...

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