Holiday Stuffing with Essential Oils

Holiday Stuffing with Essential Oils

  Holiday Stuffing with Essential Oils Recipe Type: recipe credit to doTERRA Cuisine: American Author: Kat Prep time: 35 mins Cook time: 25 mins Total time: 1 hour Serves: 4-6 Essential oils are not just for aromatherapy. They can be a great addition to your...
Pass The Barley, Please

Pass The Barley, Please

  Recently I tried Dr. Jay’s VedaFoods Barley Pilaf. My husband, who is Irish and tends to eat mashed potatoes on a regular basis, agreed to try something new. He knows I’m a foodie and is quite open minded when it comes to changing it up. Mostly, I...
Chickpea Mash

Chickpea Mash

Chickpea Mash Author: Kat Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2 High protein breakfast option that tastes good and is easy to prepare. (adapted from Beachbody Ultimate Reset) Ingredients 1 can or carton of chickpeas 2 tablespoons olive oil...

Summer Fling Quinoa

Final Summer Fling Quinoa Recipe Type: Vegetarian Author: Kat Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4-6 I discovered this recipe at a Labor Day Weekend cookout. Amongst the chips, dips, hot dogs, burgers, pickles and baked beans, was a bowl...

Zucchini-Tomato Bake

Zucchini-Tomato Bake Recipe Type: Side Dish Cuisine: italian Author: Kat Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 3-4 Make the most of summer’s bounty with this delicious easy bake dish. Ingredients 2 Tbsp. extra virgin olive oil,...

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