by Kat Ogar | Sep 7, 2021 | Dessert, Recipes
Autumn Protein Balls Ingredients 10 pitted dates ½ cup pumpkin seeds ½ cup rolled oats 2 tablespoons chia seeds 1 teaspoon pumpkin pie spice ½ cup shredded coconut Directions Soak dates for 5 minutes with just enough warm water to cover. Pour dates with soaking liquid...
by Kat Ogar | Aug 2, 2021 | Dessert, Recipes
Serves 1 – 2 1½ cups dairy-free milk 1 cup spinach 1 cup blueberries 1 tablespoon coconut oil 1 scoop protein powder 3 mint leaves (optional, but delicious!) 2 cubes of ice BLEND. Add all ingredients to a high-speed blender and blend until...
by Kat Ogar | Nov 16, 2017 | Dairy Free, Dessert, Gluten Free, Recipes, Snack, Vegan
Chocolate Protein Mint Balls Recipe Type: dessert Cuisine: American Author: Kat Prep time: 10 mins Total time: 10 mins Serves: 4 This dessert is packed full of healthy plant-based proteins. They taste so you good you won’t believe they’re healthy!...
by Kat Ogar | Apr 23, 2017 | Breakfast, Dairy Free, Dessert, Gluten Free, Recipes, Snack, Vegetarian
Gluten Free Pumpkin Chocolate Chip Muffins Recipe Type: Dessert Author: Kat Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 12 Whether you’re gluten free for health reasons or you just want to get rid of the extra weight around your...
by Kat Ogar | Feb 26, 2017 | Dairy Free, Dessert, Gluten Free, Recipes, Snack, Vegan, Vegetarian
Dairy Free Mint Chip Ice Cream Recipe Type: Dessert Author: Kat Prep time: 15 mins Cook time: 6 mins Total time: 21 mins Serves: 6 Love this dairy free ice cream option created by Danielle Walker, author of Against All Grain which is available on Amazon...
by Kat Ogar | Nov 16, 2015 | Dairy Free, Dessert, Gluten Free, Recipes
Sweet Potato Muffins Recipe Type: dessert Cuisine: American Author: Kat Prep time: 60 mins Cook time: 30 mins Total time: 1 hour 30 mins Serves: 12 You can never have enough healthy muffin recipes. This recipe is one of my favorites and was created by the folks at...
