Welcome to My Blog!
You Think Too Much
This is a comment I've been accused of on more than one occasion.? I think (here I go again) it's because when I can come to a logical conclusion about something I'm thinking about, then I'm able to...
What’s for dinner? Soup and salad – hold the tv.
Last night as I was eating yet another meal in front of the television I wondered - why am I so interested in someone else's fabricated life?? I don't know why it never occurred to me before.? There...
Crowd Out Your Cravings
When a client comes to me complaining of fatigue, the first thing I suggest is to wean off of artificial stimulants. Coffee, soda, sugary snacks and junk food all fit into this category. The best...
Protect Yourself From Radioactive Iodine
If you?ve been watching the news lately, then you know the threat of radiation poisoning isn?t restricted to the geographic area of Japan.? People from all over?our?country are calling in to...
How To Get From Inspiration to Implementation
Have you ever taken the time to think about what you really want in this life? Maybe it's a mustang convertible, a vacation home, a new career that's aligned with your higher purpose, a six figure...
10 Tips for Detoxing
This is the perfect time of year to clean things up.? With New Year's just around the corner, you can get a jumpstart on your resolutions?by applying a few of these detox tips. Wake-Up Drink. First...
5 Steps to Aging with Vitality
Let's face it - we're all living longer.? And as we age, we tend to lose the vitality that we experienced in younger days.? Or do we?? I'm convinced that we can retain and often regain the energy...