I wanted to take a moment to express sincere gratitude for your responses to my last email on worthiness. Your honesty and vulnerability were so beautiful. In a world that often measures our value based on external achievements and appearances, it’s essential we...
Hard to believe, but true. I’ve heard things most of my life, some subtle and some not so subtle – telling me I’m not enough. Maybe you have too. You’ll never be beautiful like her. You’ll be attractive. As if attractive is a consolation prize. You’re too skinny. That...
Are you unable to consistently stick to the health and wellness goals you set for yourself? Women often tell me they second-guess the decisions they make for their own well-being. They start one healthy habit and then switch to another. They feel directionless, and...
You work your butt off juggling career, family, relationships, hobbies, and if there’s any time left, you might indulge in dreaming about what you want for yourself. But wait, there’s more. The constant slaving away with dishwashers to load and unload, laundry piles...
