Do You Give Til It Hurts?

Blog

Do you give until it hurts? I’ll bet you’re thinking this is a strange subject for the month of December. Most of my readers are women. And women are known for their giving spirits. That’s not to say that men aren’t generous. They’re just...

Leftover Turkey Soup

Dinner, Lunch, Recipes, Soups and Stews

Leftover Turkey Soup Recipe Type: Soup Cuisine: American Author: Kat Prep time: 10 mins Cook time: 4 hours Total time: 4 hours 10 mins Serves: 4 Leftover turkey and chicken can be turned into a meal in minutes. Leftover vegetables and even stuffing can be added so...

Quinoa Vegetable Soup

Recipes

Quinoa Vegetable Soup Recipe Type: Soup Cuisine: Bolivian Author: Kat Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 6 Cooler weather brings out the soups and stews in me. A combination of vegetables and beef broth make this Bolivian-inspired quinoa...

Stay Healthy for the Holidays

Blog

Monday, November 25 marks the start of?our Healthy Holiday Event. Make a plan to stay on track without denying yourself the simple pleasures of the season. Together we’ll ?transform our holiday season and head into the New Year on the right track! Want to join...

Vegetable Chickpea Curry

Dinner, Lunch, Recipes, Vegetarian

Vegetable Chickpea Curry Recipe Type: Dinner Cuisine: Indian Author: Kat Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This one pot vegetarian dish is great for busy women that want a healthy option without a lot of hassle. It’s warm and...