Tired of the same old thing? This tasty dish will leave you longing for more!

  • 1 tablespoon grated fresh ginger root
  • 2 garlic cloves, minced
  • 1 teaspoon caraway seeds
  • 1/4 to 1/2 teaspoon cayenne pepper, or to taste
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon ground coriander
  • 1/2 teaspoon garam masala (can substitute 1/4 tsp. each ground cloves and cinnamon)
  • 1/2 teaspoon kosher or sea salt
  • 2 medium-large chicken breasts
  • 1/2 fresh lemon
  • 1 tablespoon melted ghee or olive oil
  • 2 medium-large boneless chicken breasts
  • Stir together ginger, garlic, caraway, cayenne, turmeric, coriander, garam masala, and salt until combined.
  • Rub into chicken breasts (let sit in fridge for 2-4 hours or overnight for enhanced flavor).
  • Grill chicken for 14 minutes per side (less or more depending on the size). Use a thermometer – internal temperature should be 165 degrees.

White rice and peas are a nice addition to this meal.

1 cup white rice

2 cups water

Bring water to a boil, add rice and reduce heat to low. Cover and simmer for 10-12 minutes or until water is absorbed.