Using Essential Oils to Alleviate Anxiety

Essential Oils have been around for thousands of years. They’re often discounted as a therapeutic aid because most people associate them with just smelling good. Like a candle. They’re much more powerful than that. Essential oils are extracted directly...

Small Steps Got Me Here

I have been taking small steps all my life. If you know me or know of me, you probably think this health gig comes easily. But that’s just a topside?view. Like seeing the stillness of the ocean early in the morning. While deep below the surface?things are...

What Women Want

Earlier this month mothers everywhere celebrated Mother’s Day.?Perhaps you had breakfast in bed, read the paper, received fresh flowers, met for brunch or received a gift that celebrated how special you really are.?Whether?you’re a mom or an earth angel...