Recipes
Tired of the same old thing? This tasty dish will leave you longing for more! 1 tablespoon grated fresh ginger root 2 garlic cloves, minced 1 teaspoon caraway seeds 1/4 to 1/2 teaspoon cayenne pepper, or to taste 1/4 teaspoon turmeric 1/4 teaspoon ground coriander 1/2...
Recipes
Interesting fact: Dates contain plant compounds called phytonutrients that have been known to improve hormone regulation. Ingredients Pitted Dates (about 15) Walnuts (or any other nuts you like) Peanut butter Ghirardelli 72% dark chocolate morsels Line a cookie sheet...
Recipes
Check out this healthy version of ice cream. Freeze bananas ahead of time. You can use whatever flavor of protein powder you like. I like chocolate vegan Shakeology. Serves 1 1 banana cut into 1-inch coins frozen 1/2 cup unsweetened almond milk 1 scoop protein powder...
Recipes, Uncategorized
Cuisine: North American Ingredients:3 Tablespoons avocado or coconut oil1 onion chopped1/2 teaspoon salt2 carrots chopped3 celery ribs chopped2 cloves garlic minced1 Tablespoon cinnamon1/2 teaspoon cardamom1/2 teaspoon coriander6 cups water1 large sweet potato, diced...
Recipes
Hard-Boiled Oven-Baked Eggs in Muffin Tin Cook time: 20 min (10 minutes for soft-boiled) Oven temperature: Preheat your oven to 350F Spray a 12 cup muffin tin with your favorite cooking oil. Gently crack the eggs into the muffin tin. Sprinkle with salt and pepper....
Recipes
Natural Energy-Boosting Smoothie Ingredients: 1 C. fresh spinach 1/2 C. water 1/2 of peeled grapefruit 1 C. frozen pineapple Optional: 1 serving of your favorite natural protein powder Directions: 1. Thoroughly rinse spinach. 2. Place spinach, water, and grapefruit in...
