Healthy Dog Biscuits Recipe Type: Snacks Author: Kat Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Ingredients 2 eggs 1/2 cup canned pumpkin (make sure you buy 100% pure) 2 tablespoons dry milk 1/4 teaspoon himalayan or sea salt 2 1/2 cups...
There’s always so much hype around flu shots. ?Quite honestly, you’re more likely to get the flu if you’re worrying about it than if you just go about your day to day business. ?Why? ?Because stressing and worrying about things you have no control...
Healthy Chocolate Covered Strawberries Recipe Type: Dessert Author: Kat Prep time: 20 mins Total time: 20 mins Serves: 20 This healthy treat is a big hit at parties. Kids love ’em and parents can rest easy knowing they’re getting a healthy (and decadent)...
When I first heard about meditation the first thing I thought was, “sounds nice, but not for me.” ?The idea of quieting my mind seemed unlikely. Until I saw Dr. Herbert Benson?speak on the relaxation response. ?He’s been studying meditation and how...
Carrot Chips Recipe Type: snack Author: Kat Ingredients 4 carrots or 1 cup baby carrots olive oil sea salt Instructions Preheat oven to 350 degrees. Slice carrots into quarters (1/2 if using baby carrots). Coat with olive oil and lightly salt. Bake for 15...
