The top complaint most women have.

The top complaint most women have.

I was filing a stack of intake forms when something caught my eye. While sifting through the documents, I noticed that most of them had one thing in common, as a chief complaint. On the first page of my assessment form, I ask, what are your top three complaints? What...
What Warren Buffet says about inflation

What Warren Buffet says about inflation

“”You might find this strange, but Warren Buffett thinks it’s important to invest in your own personal development during difficult economic times. When we improve ourselves, we make better decisions, we’re more trusting, and feel better overall. And one...
Are you tired of more?

Are you tired of more?

Does this sound like you? You’ve always felt like you could handle more Than the average person. More stress, more responsibilities, more work, more chores More, more, more. But the older you get, the harder it gets to stay on top of all this more. Youre-starting to...
3 easy tips to avoid the holiday hangover!

3 easy tips to avoid the holiday hangover!

Holidays are a time of celebration. The days are full of expectations and indulgences. And when they’re over, sometimes we’re left feeling a little dissatisfied. It’s like eating too much ice cream. Seems like a good idea at the time, but not so much once we’re...