Gluten Free Chocolate Cake

? Gluten Free Chocolate Cake Recipe Type: Dessert Cuisine: American Author: Kat Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 10 This vegan, gluten free cake is doubly delicious – there’s two chocolate sources: cocoa powder and baking...

Can Food Fuel Your Love Life?

It’s a good thing Valentine’s Day happens in the middle of February, because I don’t think there’d be a whole lot of love going around if it weren’t. Winter is a time of contracting ? our bodies are cold so we tend to bundle up, keep to...

Gluten Free Breakfast Porridge

Gluten Free Breakfast Porridge Recipe Type: Breakfast Author: Kat Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 1 Tired of the same old breakfast? Try quinoa. It’s not just for dinner. This recipe just might change the way you look at your...

Sunflower Seed Roll Ups

Sunflower Seed Roll Ups Recipe Type: Appetizer or Snack Author: Kat Prep time: 15 mins Total time: 15 mins Serves: 2 This tasty appetizer is packed full of protein and immune boosting properties. Enjoy! Ingredients ? cup raw sunflower seeds, soaked for 8 hours 1 large...

Healthier Eggplant Parmesan

Healthier Eggplant Parm Recipe Type: Dinner Cuisine: Italian Author: Kat Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 4 Love eggplant parmesan, but don’t like the extra calories? Try this easy bake version, and go lightly on the cheese if...