Anxiety, Mental Health, Mindfulness, Stress Management, Wellbeing, Wellness
My husband bought a Lexus last year when his car started costing more than it was worth. Of course, the timing was horrible. It always is when you’re not expecting to make a major purchase. He did a lot of research in a short amount of time and found a car previously...
Anxiety, Mental Health, Mindfulness, Stress Management
I grew up hearing the saying, mind over matter. It’s a truism I believe in. If we set our minds to something and take action, we usually get the results we’re looking for. That’s a good thing. But there’s also a flip side. Here’s what it looks like: You’re tired, but...
