Root Vegetable Medley Recipe Type: Side Author: Kat Cook time: 50 mins Total time: 50 mins Get grounded with this delicious roasted root vegetable dish! Ingredients 3 carrots 2 large beets 1 yellow onion 3 parsnips Instructions Peel and cut vegetables into one inch...
Hippocrates said,??Let your food be your medicine and?your medicine be your food.? ? In Western diets, foods are broken down into proteins, calories and carbohydrates. In Chinese medicine, the focus is on vitamins, minerals and the energetic properties of the food....
Fresh Lemonade Cucumber Popsicles This tasty treat is so refreshing and easy to make. Recipe Type: Dessert Author: Kat Prep time: 15 mins Total time: 15 mins Serves: 4 Ingredients 1 cup julienned seedless cucumber 1 fresh squeezed lemon, remove any seeds 2 cups cold...
I am not a fan of flu shots. ?Why? Two reasons: I’d rather use natural methods to keep myself well, and I don’t think flu shots are good for you. ? First I’ll address why I don’t like them: Injecting the flu vaccine into the blood stream...
