Hippocrates said,??Let your food be your medicine and?your medicine be your food.? ? In Western diets, foods are broken down into proteins, calories and carbohydrates. In Chinese medicine, the focus is on vitamins, minerals and the energetic properties of the food....
Fresh Lemonade Cucumber Popsicles This tasty treat is so refreshing and easy to make. Recipe Type: Dessert Author: Kat Prep time: 15 mins Total time: 15 mins Serves: 4 Ingredients 1 cup julienned seedless cucumber 1 fresh squeezed lemon, remove any seeds 2 cups cold...
I am not a fan of flu shots. ?Why? Two reasons: I’d rather use natural methods to keep myself well, and I don’t think flu shots are good for you. ? First I’ll address why I don’t like them: Injecting the flu vaccine into the blood stream...
At least 10 percent of the population has eczema. ?Often it’s inherited. ?If one parent has eczema, hay fever or asthma, there’s a 50 percent chance their child will inherit one or more of these problems. So what is eczema? It’s an atopic or allergic...
