Quinoa, Chicken, and Red Lentil Stew

Dinner, Recipes

  Quinoa, Chicken, and Red Lentil Stew Recipe Type: Dinner Author: Kat Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 4 Ingredients 1 ? tablespoons olive oil 2 cups finely diced red onion 1 bell pepper, diced ?? cup sliced celery 1 cup quinoa 1...

Apple Beet Soup

Dinner, Lunch, Recipes

Apple Beet Soup Recipe Type: Soup Cuisine: American Author: Kat Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 4 This earthy Fall soup will make your taste buds pop as you savor the sweet taste of beets and apple combined with lemon. Enjoy!...

Quick Veggie Pasta Toss

Dairy Free, Dinner, Recipes, Vegetarian

Quick Veggie Pasta Toss Recipe Type: Vegetarian Cuisine: American Author: Kat Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 This quick and easy vegetarian meal is great because it’s tasty and there’s not a lot of clean up. One thing...

Southwest Black Bean Burgers

Dairy Free, Dinner, Lunch, Recipes, Vegetarian

Southwest Black Bean Burgers Recipe Type: American Cuisine: Southwest Author: Kat Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 6 Most black bean recipes call for oregano, basil and italian spices which is fine if you want a black bean version of...

Three Easy Ways to Break Your Bad Habits

Blog

We all have bad habits. ?Some of them have been cultivated for years. ?But that doesn’t mean we’re stuck with them if we want to make positive changes in our lives. For me, my top three have to be: being unproductive procrastinating running late If...