Fiesta Chicken Salad

Fiesta Chicken Salad Recipe Type: Dinner Cuisine: Mexican Author: Kat Prep time: 20 mins Cook time: 16 mins Total time: 36 mins Serves: 2 Simple dinners don’t have to be boring. Spice things up with this marinated chicken dish served over Romaine and topped with...

The Path to Enlightenment is Traveled Down Seaver Road

It all started with a text message. But before I get to that, let me make an observation. For a while now my health meter seemed stalled between Not So Bad and Pretty Good (a.k.a. vanilla). Why? Sometimes I?m so focused on where I?m going that I lose sight of where I...

My Fall From {Food} Grace

Summer is a balm to my soul. Feeling the warmth of the sun on my skin and seeing it light up the sky so brilliantly from June to August ? well there just isn’t anything better in my book. ? Usually I feel my very best at this time of the year. So it came as...

Homemade Almond Milk

  Homemade Almond Milk Recipe Type: All Purpose Author: Kat Prep time: 15 mins Total time: 15 mins Serves: 4 If you read the ingredients on a carton of almond milk these days the list is fairly long. We decided to mix up a batch of homemade almond milk and...
Say Goodbye to Summer Pests Naturally

Say Goodbye to Summer Pests Naturally

Over the weekend we had our first family cookout of the summer season. Everything was running smoothly until the food was served. Then the flies came out in force. They were practically dive-bombing the food. There is nothing worse than swatting at flies as...