Pass The Barley, Please

Blog, Side, Vegetarian

  Recently I tried Dr. Jay’s VedaFoods Barley Pilaf. My husband, who is Irish and tends to eat?mashed potatoes on a regular basis, agreed to try something new. He knows I’m a foodie and is quite open minded?when it comes to changing it up. Mostly, I...

Fiesta Chicken Salad

Dairy Free, Dinner, Gluten Free, Recipes

Fiesta Chicken Salad Recipe Type: Dinner Cuisine: Mexican Author: Kat Prep time: 20 mins Cook time: 16 mins Total time: 36 mins Serves: 2 Simple dinners don’t have to be boring. Spice things up with this marinated chicken dish served over Romaine and topped with...

The Path to Enlightenment is Traveled Down Seaver Road

Blog

It all started with a text message. But before I get to that, let me make an observation. For a while now my health meter seemed stalled between Not So Bad and Pretty Good (a.k.a. vanilla). Why? Sometimes I?m so focused on where I?m going that I lose sight of where I...

My Fall From {Food} Grace

Blog

Summer is a balm to my soul. Feeling the warmth of the sun on my skin and seeing it light up the sky so brilliantly from June to August ? well there just isn’t anything better in my book. ? Usually I feel my very best at this time of the year. So it came as...

Homemade Almond Milk

Breakfast, Dairy Free, Recipes, Vegetarian

  Homemade Almond Milk Recipe Type: All Purpose Author: Kat Prep time: 15 mins Total time: 15 mins Serves: 4 If you read the ingredients on a carton of almond milk these days the list is fairly long. We decided to mix up a batch of homemade almond milk and...