My Fall From {Food} Grace

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Summer is a balm to my soul. Feeling the warmth of the sun on my skin and seeing it light up the sky so brilliantly from June to August ? well there just isn’t anything better in my book. ? Usually I feel my very best at this time of the year. So it came as...

Homemade Almond Milk

Breakfast, Dairy Free, Recipes, Vegetarian

  Homemade Almond Milk Recipe Type: All Purpose Author: Kat Prep time: 15 mins Total time: 15 mins Serves: 4 If you read the ingredients on a carton of almond milk these days the list is fairly long. We decided to mix up a batch of homemade almond milk and...
Say Goodbye to Summer Pests Naturally

Say Goodbye to Summer Pests Naturally

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Over the weekend we had our first family cookout of the summer season. Everything was running smoothly until the food was served. Then the flies came out in force. They were practically dive-bombing the food. There is nothing worse than swatting at flies as...

Ionic Foot Detox – Myth or Fact?

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If you?ve been wondering if Ionic Foot Detoxes are just a fad or actually have therapeutic benefits, wonder no more. The main purpose of an ionic foot detox is to rid the body of toxins and rebalance pH levels in the body. What may be ‘tainting the water’...

Essential Oils … Myth or Medicine?

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Not long ago I was a poo-poo-er of essential oils. Like most people, I like that they smell good which generally makes me feel happy. But so does a scented candle. Why complicate things when you can just light a match, right? I had no clue essential oils have real...