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Feeling Extra Moody Lately? It May Be the Weather.

Feeling Extra Moody Lately? It May Be the Weather.

Blog

WINTER BLUES GETTING YOU DOWN? As the temperatures start to drop in the Northeast, you may be feeling more moody than usual. The good news is, you?re not alone. You could be experiencing seasonal affective disorder (SAD), a form of depression related to the change of...
I Wish for You …

I Wish for You …

Blog

I Wish For You … This year, like most years I suppose, has had its ups and downs. As my husband began his recovery from two back surgeries last year (he’s the strongest person I know), my own health began to fail. Adrenal exhaustion can often go...

Pumpkin Pie Smoothie

Breakfast, Gluten Free, Recipes

Pumpkin Pie Smoothie Recipe Type: Smoothie Cuisine: American Author: Kat Prep time: 5 mins Cook time: 1 min Total time: 6 mins Serves: 4 Fall in love with the flavors of fall with this delicious treat infused with doTERRA On Guard Protective Blend essential oil. So...

Holiday Stuffing with Essential Oils

Dinner, Recipes, Side

  Holiday Stuffing with Essential Oils Recipe Type: recipe credit to doTERRA Cuisine: American Author: Kat Prep time: 35 mins Cook time: 25 mins Total time: 1 hour Serves: 4-6 Essential oils are not just for aromatherapy. They can be a great addition to your...

Do You Give Til It Hurts?

Blog

Do you give until it hurts? I’ll bet you’re thinking this is a strange subject for the month of December. Most of my readers are women. And women are known for their giving spirits. That’s not to say that men aren’t generous. They’re just...