Over the weekend we had our first family cookout of the summer season. Everything was running smoothly until the food was served. Then the flies came out in force. They were practically dive-bombing the food. There is nothing worse than swatting at flies as...
If you?ve been wondering if Ionic Foot Detoxes are just a fad or actually have therapeutic benefits, wonder no more. The main purpose of an ionic foot detox is to rid the body of toxins and rebalance pH levels in the body. What may be ‘tainting the water’...
Not long ago I was a poo-poo-er of essential oils. Like most people, I like that they smell good which generally makes me feel happy. But so does a scented candle. Why complicate things when you can just light a match, right? I had no clue essential oils have real...
Growing up I was never much of a breakfast eater. Mostly because I wasn’t hungry. To appease my mom, I’d down a Carnation Instant Breakfast and dash out the door. Usually I just skipped the most important meal of the day altogether. It wasn’t until I...
It’s hard to sit through a one-hour television program these days without seeing a commercial for a prescription drug that addresses stress related illnesses like anxiety, depression and even GI issues which can be directly correlated to too much stress....
Day 13 ? To Grain or Not To Grain? UNDERSTANDING WHETHER GRAINS ARE RIGHT FOR YOU Grains and “gluten free” are a hot topic these days. Many of us, myself included, don’t always make the connection between eating grains and digestive issues until we...
