What it’s like to be an entrepreneur

I was approached by a company called GoSolo to write a blog about what it’s like to own a business. I don’t respond to these types of requests very often. Mostly because I don’t want to do things that take me away from my purpose: giving back by helping...
Red Lentil and Sweet Potato Soup

Red Lentil and Sweet Potato Soup

Cuisine: North American Ingredients:3 Tablespoons avocado or coconut oil1 onion chopped1/2 teaspoon salt2 carrots chopped3 celery ribs chopped2 cloves garlic minced1 Tablespoon cinnamon1/2 teaspoon cardamom1/2 teaspoon coriander6 cups water1 large sweet potato, diced...
Beware of Bright Shiny Objects!

Beware of Bright Shiny Objects!

I wanted to share something I’ve learned and, more importantly, implemented. I’ve decided to stop chasing bright, shiny objects. I’ve known about this, but it wasn’t until I met a guy named James that it stuck. He said most people fail in business (or any other...
Are you responding or reacting?

Are you responding or reacting?

Did you know that only 20 percent of health problems are genetic, and 80 percent are due to lifestyle? Mind-blowing right? If that’s the case, doesn’t it make sense to pay more attention to your lifestyle habits? I hope you nodded your head yes. There are so...
How do you climb a mountain?

How do you climb a mountain?

I don’t set new year’s resolutions, but if I did, I’m pretty sure they’d be a distant memory by now. How about you? Did you set some goals for yourself that haven’t quite happened? Sometimes setting a goal can be like climbing a mountain. Step 1: You...