The top complaint most women have.

The top complaint most women have.

I was filing a stack of intake forms when something caught my eye. While sifting through the documents, I noticed that most of them had one thing in common, as a chief complaint. On the first page of my assessment form, I ask, what are your top three complaints? What...
The hormone that?s stressing you out

The hormone that?s stressing you out

Most women are familiar with estrogen, progesterone, and thyroid hormones. Estrogen and progesterone are ” feel good” Hormones, and thyroid, has been aptly nicknamed the “pilot” Because it regulates things like weight, energy levels, skin, nail...
Feeling Extra Moody Lately? It May Be the  Weather.

Feeling Extra Moody Lately? It May Be the Weather.

WINTER BLUES GETTING YOU DOWN? As the temperatures start to drop in the Northeast, you may be feeling more moody than usual. The good news is, you?re not alone. You could be experiencing seasonal affective disorder (SAD), a form of depression related to the change of...
10 Signs You May Have a Hormonal Imbalance

10 Signs You May Have a Hormonal Imbalance

There are 10 common signs that can show up when you’re experiencing hormonal imbalance. Let’s talk about what they are and what you can do about it. Hormones are like chemical messengers that govern just about every cellular action in our body. The most...