When a client comes to me complaining of fatigue, the first thing I suggest is to wean off of artificial stimulants. Coffee, soda, sugary snacks and junk food all fit into this category. The best way to transition to healthier habits is to “crowd out” the...
If you?ve been watching the news lately, then you know the threat of radiation poisoning isn?t restricted to the geographic area of Japan.? People from all over?our?country are calling in to television programs asking for updates and advice on what to do. In the...
Have you ever taken the time to think about what you really want in this life? Maybe it’s a mustang convertible, a vacation home, a new career that’s aligned with your higher purpose, a six figure income,?or?to fit into that cute bathing suit you saw in a...
Let’s face it – we’re all living longer.? And as we age, we tend to lose the vitality that we experienced in younger days.? Or do we?? I’m convinced that we can retain and often regain the energy that we’ve lived with most of our lives.?...
