It pains me to talk about sugar like it’s some sort of mass murderer, but as the saying goes you have to call a spade a spade. ?Growing up I had a love affair with?sugar. ?So much so that by the age of ten I had four molars removed. ?And by my early twenties I...
Sinus infections?are the fifth most common reason?antibiotics?are prescribed for adults.? But according to a new study published in the Journal of the American Medical Association, antibiotics did not relieve patients’ symptoms any quicker than a placebo pill....
With summer just around the corner, my thoughts are on getting in shape for bathing suit season. ?But I know it’s even more important to take care of myself to stay healthy. Did you know waist size can be an indicator of health? ?Ideally your waist size should...
Here’s an update for all the folks who’ve done supermarket tours with me. ?You may remember that produce has a PLU code that identifies whether or not it’s?organic. ?If it’s a five digit code that starts with the number 9, it’s organic....
Due to an oil spill in our house a while back, my husband and I were evacuated to a hotel for 35 days. With our dog. It was the best of times, it was the worst of times. One thing I’ll never forget is having such a limited wardrobe to pick from....
