It’s the last days of May, and everyone I know is talking about pollen. It’s everywhere. All you have to do is walk outside to see the insidious greenish-yellow dust covering every square inch of your car. Need some relief? Try one...
As a health counselor, I’ve been offering detox programs to my clients for over five years. ?I usually run them right after the holidays, Spring and Fall. ?Most of the programs are between 5 and 10 days. ?The Ultimate Reset is really changing my mindset about...
So today I had a little glitch. ?I decided I would go out to lunch with my husband, our daughter, her husband and their two girls. ?I checked the menu ahead of time to make sure they had an organic salad which they did. ?I brought my own dressing: balsamic vinaigrette...
Let’s face it, America runs on Junkin.’ ?Our job as parents is to protect our kids, yet many people are unknowingly poisoning their children. ?Chips, soda, candy, cookies, fast food and even coffee are becoming the normal daily diet for children in...
Just wanted to chime in and let you know how my 21 day detox is going. ?Yesterday was Day 1. ?I had 2 eggs scrambled (no milk), 2 pieces of whole grain toast and spinach for breakfast. ?I don’t usually have spinach for breakfast, but I have to admit it...
