As summer winds down in the northern hemisphere, it?s time to start thinking about cold and flu season. HERE ARE MY TOP 4 SUPPLEMENTS FOR BOOSTING IMMUNITY Vitamin D3 Supplementing with Vitamin D3 is helpful in preventing acute respiratory infections and...
This smoothie is sure to tickle your tastebuds with its delicious seasonal spices. Serves 1 Ingredients 1 ? cups dairy-free milk or water 1 cup spinach ? avocado ? cup berries 1 teaspoon vanilla extract Dash of cinnamon Dash of ground ginger Dash of cardamom 3 to 4...
As the days get cooler, this seasonal cereal is sure to warm you right up! Serves 1 Ingredients 1 cup dairy-free milk ? cup canned pumpkin 1 teaspoon pumpkin pie spice ? cup pumpkin seeds ? cup sunflower seeds 1 scoop vegan protein powder 1 banana, sliced 1 tablespoon...
Autumn Protein Balls Ingredients 10 pitted dates ? cup pumpkin seeds ? cup rolled oats 2 tablespoons chia seeds 1 teaspoon pumpkin pie spice ? cup shredded coconut Directions Soak dates for 5 minutes with just enough warm water to cover. Pour dates with soaking liquid...
I recently heard something interesting on a Craig Groeschel podcast. He said Jesus fulfilled 351 Old Testament prophecies during his THREE-YEAR ministry, and he never ran, sprinted, or even skipped to get from one task to the next. He was busy but never rushed. He...
