Recipes
This smoothie is sure to tickle your tastebuds with its delicious seasonal spices. Serves 1 Ingredients 1 ? cups dairy-free milk or water 1 cup spinach ? avocado ? cup berries 1 teaspoon vanilla extract Dash of cinnamon Dash of ground ginger Dash of cardamom 3 to 4...
Recipes
As the days get cooler, this seasonal cereal is sure to warm you right up! Serves 1 Ingredients 1 cup dairy-free milk ? cup canned pumpkin 1 teaspoon pumpkin pie spice ? cup pumpkin seeds ? cup sunflower seeds 1 scoop vegan protein powder 1 banana, sliced 1 tablespoon...
Dessert, Recipes
Autumn Protein Balls Ingredients 10 pitted dates ? cup pumpkin seeds ? cup rolled oats 2 tablespoons chia seeds 1 teaspoon pumpkin pie spice ? cup shredded coconut Directions Soak dates for 5 minutes with just enough warm water to cover. Pour dates with soaking liquid...
Blog
I recently heard something interesting on a Craig Groeschel podcast. He said Jesus fulfilled 351 Old Testament prophecies during his THREE-YEAR ministry, and he never ran, sprinted, or even skipped to get from one task to the next. He was busy but never rushed. He...
Blog
I was visiting with a friend recently and we started talking about health. She was picking my brain to see if I had any insights about why she couldn?t lose weight. She eats healthy most of the time and cooks her own food. She told me she even tried walking every day...
