Squash Apple Soup

by Jan 31, 2013Dinner, Lunch, Recipes

squash soup - Infinite Health & Wellness

Squash Apple Soup
Recipe Type: Lunch
Author: Kat
Prep time:
Cook time:
Total time:
Serves: 4
This seasonal favorite is so easy to make and takes no time at all to prepare.
Ingredients
  • 1 carton (32 ounces) low sodium chicken or vegetable broth
  • 1 Tbsp. sesame oil
  • 2 apples peeled, cored and cut into chunks
  • 1 onion diced
  • 2 packages pre-cut butternut squash (about 40 ounces)
  • 1 tsp. cinnamon
  • dash nutmeg
Instructions
  1. In a saucepan, heat oil on medium heat and sauté onion and apple until onion is soft and translucent. Add broth, squash, cinnamon and nutmeg. Bring to a boil and simmer for 30 minutes or until squash is soft. Let cool and then transfer to a blender to puree. Reheat and serve.

 

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