Savory Poultry Burgers
Recipe Type: Dinner
Author:
Grill, broil or pan-fry these delicious burgers.
Ingredients
- Ingredients:
- 2 cups packed baby spinach
- 16 oz ground turkey or ground chicken breast
- 2 Tbls. honey dijon mustard
- 1 small bunch chives (1/3 cup snipped)
- 1 tsp. all purpose seasoning
- 1/4 cup panko or regular bread crumbs
- For Serving:
- 3 Tbls. low fat mayo
- 2 tsp. dijon mustard
- 2 Tbls. snipped fresh chives
- lettuce, cheese slices, tomato slices
- 4 whole grain buns
Instructions
- Preheat or prepare the grill. Rinse spinach leaves. Heat a small skillet over medium heat. Add spinach with water still clinging to the leaves. Saute the spinach until wilted.
- In a bowl, combine ground turkey or chicken, seasoning, spinach and bread crumbs. Mix well. Shape into 4 patties about 1/2 inch thick.
- Oil the grill grates and grill patties 6-8 minutes per side or until thoroughly cooked. If you use a grilling thermometer, the temperature should register 165 degrees.
- Meanwhile, in a small bowl combine mayo, mustard and chives. Spread on the cooked burgers
- along with your favorite toppings (tomatoes, lettuce, cheese, etc.) Enjoy!