BERRY SMOOTHIE

Serves 1 – 2
1? cups dairy-free milk
1 cup spinach
1 cup blueberries
1 tablespoon coconut oil
1 scoop protein powder
3 mint leaves (optional, but delicious!)
2 cubes of ice
BLEND. Add all ingredients to a high-speed blender and blend until smooth.

0 Comments

DNA Vibe: Intelligent Light Theraphy

No Chemicals! , No Drugs!, No Invasive Procedures! The most advanced wearable light therapy technology ever.

Chocolate Plant-Based Vegan Shakeology®

There’s a reason I’ve been drinking this protein shake for nearly 10 years!

Specializing in Women’s Health

Schedule a 20-minute phone session to talk about what’s happening in your life, what you’d like it to look like, and what’s getting in your way of achieving your health and wellness goals.