Savory Poultry Burgers

Savory Poultry Burgers

Recipe Type: Dinner
Author: Kat
Grill, broil or pan-fry these delicious burgers.
Ingredients
  • Ingredients:
  • 2 cups packed baby spinach
  • 16 oz ground turkey or ground chicken breast
  • 2 Tbls. honey dijon mustard
  • 1 small bunch chives (1/3 cup snipped)
  • 1 tsp. all purpose seasoning
  • 1/4 cup panko or regular bread crumbs
  • For Serving:
  • 3 Tbls. low fat mayo
  • 2 tsp. dijon mustard
  • 2 Tbls. snipped fresh chives
  • lettuce, cheese slices, tomato slices
  • 4 whole grain buns
Instructions
  1. Preheat or prepare the grill. Rinse spinach leaves. Heat a small skillet over medium heat. Add spinach with water still clinging to the leaves. Saute the spinach until wilted.
  2. In a bowl, combine ground turkey or chicken, seasoning, spinach and bread crumbs. Mix well. Shape into 4 patties about 1/2 inch thick.
  3. Oil the grill grates and grill patties 6-8 minutes per side or until thoroughly cooked. If you use a grilling thermometer, the temperature should register 165 degrees.
  4. Meanwhile, in a small bowl combine mayo, mustard and chives. Spread on the cooked burgers
  5. along with your favorite toppings (tomatoes, lettuce, cheese, etc.) Enjoy!

 

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