Autumn Protein Balls

Autumn Protein Balls

Ingredients
10 pitted dates
? cup pumpkin seeds
? cup rolled oats
2 tablespoons chia seeds
1 teaspoon pumpkin pie spice
? cup shredded coconut

Directions
Soak dates for 5 minutes with just enough warm water to cover. Pour dates with soaking liquid in a high-speed blender. Add the pumpkin seeds, oats, chia seeds, and pumpkin pie spice. Blend well and scoop out into balls. Roll each ball in shredded coconut. Store in an airtight container in the refrigerator for up to two weeks

0 Comments

DNA Vibe: Intelligent Light Theraphy

No Chemicals! , No Drugs!, No Invasive Procedures! The most advanced wearable light therapy technology ever.

CHECK IT OUT!

Chocolate Plant-Based Vegan Shakeology®

There’s a reason I’ve been drinking this protein shake for nearly 10 years!

CHECK IT OUT!

Specializing in Women’s Health

Schedule a 20-minute phone session to talk about what’s happening in your life, what you’d like it to look like, and what’s getting in your way of achieving your health and wellness goals.

SCHEDULE A DISCOVERY CALL