It’s a good thing Valentine’s Day happens in the middle of February, because I don’t think there’d be a whole lot of love going around if it weren’t.
Winter is a time of contracting ? our bodies are cold so we tend to bundle up, keep to ourselves and hunker down.
Love, on the other hand, is an expansive force – warm, fiery, all encompassing.
It can be hard to feel all warm and fuzzy inside when it’s so darn cold out.
Since we’re talking about love, did you know that a low libido is often the result of ?adrenal fatigue? It’s easier than you think to deplete the energy your adrenals need to function properly ? working too much, interrupted sleep and being constantly on the go ? to name a few.
Lack of sexual energy is often due to overtaxed adrenal glands and kidneys. Beans are known for strengthening these organs (ever noticed the shape of a bean?) and can help restore vital energy as well as sexual energy.?Beans may be small, but they pack a powerful punch when it comes to health. They help restore vitality as well as boost sexual energy.
To avoid digestive upset, you can soak beans overnight, increase cooking time or add spices like oregano, cumin, or bay leaf when cooking.Try my favorite Vegetarian Black Bean Chili recipe to spice things up!
Be.Well.
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