Why My Friend Can’t Lose Weight

Why My Friend Can’t Lose Weight

I was visiting with a friend recently and we started talking about health. She was picking my brain to see if I had any insights about why she couldn’t lose weight. She eats healthy most of the time and cooks her own food. She told me she even tried walking every day...
ARE YOU WIRED TO WORK?

ARE YOU WIRED TO WORK?

I’ve always been a worker. When I turned 13, I begged my parents to let me get working papers so I could get a job. At the time you had to be 15. My parents agreed. I imagine they were proud to have a daughter with a strong work ethic. I’ve been working ever since....
Burn The Ships

Burn The Ships

The other day I woke up with the song, Burn the Ships, in my head. It’s on my playlist, but I haven’t heard it in a long time. If you don’t know the meaning of the phrase “burn the ships,” here’s the gist:   In 1519 during the Spanish conquest of Mexico, Hernán...
Being thankful amidst the mess

Being thankful amidst the mess

It’s hard to believe Thanksgiving is here. Harder still is the fact that we may not get to celebrate this beloved holiday the way we usually do. This will be my first Thanksgiving not eating at my mom’s house. She and her twin sister (affectionately known...
Stretched Too Thin

Stretched Too Thin

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye As the pandemic continues there are so many choices to make: Work from home, work at work or a combination of both; kids are learning from home, some...

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