How to feel better in a few days

How to feel better in a few days

Blog

It?s almost mid-January and we?re talking about covid more than ever. With omicron spreading faster than a poison ivy outbreak on a hot day, it?s no longer ?if? you?ll get it but ?when.? I know this is on a lot of people?s minds and what continues to spread faster...
Hard-Boiled Oven-Baked Eggs in Muffin Tin

Hard-Boiled Oven-Baked Eggs in Muffin Tin

Recipes

Hard-Boiled Oven-Baked Eggs in Muffin Tin Cook time: 20 min (10 minutes for soft-boiled) Oven temperature: Preheat your oven to 350F Spray a 12 cup muffin tin with your favorite cooking oil. Gently crack the eggs into the muffin tin. Sprinkle with salt and pepper....
Natural Energy-Boosting Smoothie

Natural Energy-Boosting Smoothie

Recipes

Natural Energy-Boosting Smoothie Ingredients: 1 C. fresh spinach 1/2 C. water 1/2 of peeled grapefruit 1 C. frozen pineapple Optional: 1 serving of your favorite natural protein powder Directions: 1. Thoroughly rinse spinach. 2. Place spinach, water, and grapefruit in...
Word for the year

Word for the year

Blog

It?s that time of year when I ask you, ?what?s your word for next year?? I?ve been setting this intention for over a decade, and I love to see how it plays out each year. For 2021 I chose the word ?play.? I chose play because I have a habit of taking things way too...
Christmas Trivia for you

Christmas Trivia for you

Uncategorized

At this point you’re either done with your shopping and enjoying a much-deserved rest, or if you’re like me, you’re still running around for a few last-minute purchases (can you believe pie crust is harder to find than toilet paper?). Either way, I thought you might...