Why We Should Celebrate Failure

Have you ever really thought about the phrase, “Life’s a journey, not a destination?” The?meaning behind it seems to be: Don’t rush through the experience. Enjoy the process. I agree wholeheartedly.?But I also think there’s more to it...

Tuscan White Bean Soup

Tuscan White Bean Soup Recipe Type: Soup Cuisine: Italian Author: Kat Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4 This is one of my favorite Fall soups. It’s hearty and tastes so good on a cold day. Enjoy! Ingredients 2 Tbsp. olive oil 1...

Are You Accountable?

If you don’t have time to exercise or you don’t like to exercise, you’re in good company. For me personally, I don’t mind exercising. It’s just fitting it in that often?stops me from being consistent. Which is why I use?Beachbody work out...

September is the New January

When I first heard the phrase, “September is the new January,” it really resonated with me because I still have that back-to-school mentality once September rolls around.? I may not be heading to the classroom, but once Labor Day is over, I do want to have...

My Top 3 Tips to Stop Worrying

Have you ever worried about something you have no control over? Even if it’s a good thing, like a wedding or getting promoted, there’s still a certain amount of stress that settles on you like an unwanted house guest. For the past month, I’ve been...