Blog
Everywhere I go, people are talking about meditating. ?I hear it all the time. “I should be meditating.” ?Or, “I’d like to start meditating.” So what’s stopping us? Mostly I think it’s the mystery that surrounds meditation....
Blog
The things I love to do the most take time. Whether it’s planning a great vacation, reading a good book, making lunch plans with a friend, cooking homemade pasta sauce or planting my garden.? All require time. Finding the time to do these things doesn’t...
Blog
My biggest challenge is finding time to do things that I like – dinner out with friends, reading a good book, puttering in my garden. ?I spend lots of time doing things that need to get done – but I don’t necessarily like all those things. And...
Blog
If you’re like me, you have a to-do list that’s longer than there are hours in a day. ?The harder we try to check things off the list, the more stressed we get. ?And at the end of a long day, week, month and year – how satisfied are we that...
