The Reason the Fall Season Makes Us Feel Sad

The Reason the Fall Season Makes Us Feel Sad

Have you ever wondered why some people feel sad during the autumn season? Aside from Seasonal Affective Disorder, where people feel sad because lack of Vitamin D3 affects their serotonin levels, there’s also a theory based in Traditional Chinese medicine (TCM)....
Feeling Extra Moody Lately? It May Be the  Weather.

Feeling Extra Moody Lately? It May Be the Weather.

WINTER BLUES GETTING YOU DOWN? As the temperatures start to drop in the Northeast, you may be feeling more moody than usual. The good news is, you?re not alone. You could be experiencing seasonal affective disorder (SAD), a form of depression related to the change of...