Blog
Essential Oils have been around for thousands of years. They’re often discounted as a therapeutic aid because most people associate them with just smelling good. Like a candle. They’re much more powerful than that. Essential oils are extracted directly...
Blog
Even though I didn’t know it at the time,?I started meditating in my mid-twenties. If you had asked me what I was doing, I probably would have said I was taking a power nap.? ? Each day on my lunch break, I would close my eyes for 15 minutes and just let myself...
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Do you have a hard time falling asleep? Like most busy women, you probably have a long list of things to do and not nearly enough time to do them. When bedtime finally rolls around for you, does your mind race even though you’re physically exhausted? Isn’t...
Blog
This blog is for couples who have been together for a while, maybe have a few kids and even a dog or a cat. ?It’s about how to recreate the intimacy that takes a back seat once all the love dust settles. Let’s go back in time for a minute. ?Remember when...
Blog
It’s hard to go anywhere today and not see someone using a “smart” phone, tablet, or laptop. These items of convenience were supposed to make our lives easier and give us a better quality of life. I’m not so sure my life has gotten easier or...
