Blog
To say we’re living in challenging times would be the understatement of this new decade. Like a lot of people, I’ve had moments of paralyzing fear over the past few weeks. Three people that I love dearly are battling cancer, the news is filled with anxiety...
Blog
In my neck of the woods, “winter is coming.” Which means at some point, we’re all going to be exposed to a cold or flu.? There are a few things I just can’t do without during the cold and flu season. Some are lifestyle habits and some are...
Blog
I have been taking small steps all my life. If you know me or know of me, you probably think this health gig comes easily. But that’s just a topside?view. Like seeing the stillness of the ocean early in the morning. While deep below the surface?things are...
Blog
Every year I get poison ivy. I don’t know why I’m surprised. Ripping the long tentacled vines from their nesting place before the leaves have a chance to hatch wearing shorts, flip flops and a tank top is probably not the best attire for such a...
Blog
If?you’re afflicted with seasonal allergies, then suffer no more. ?Here are some natural things you can do to help alleviate symptoms without side effects. Homeopathic Allium Cepa – useful for allergies with symptoms of watery eyes, runny nose with...
