Blog
On Valentine’s Day our thoughts tend to focus on the affairs of the heart ~ flowers, chocolates and hopefully a romantic dinner somewhere special. But don’t forget our physical heart deserves just as much attention. ?Here are a few things you can do to...
Blog
February is heart health month.? Did you know acupressure and massage decrease your heart rate while increasing circulation? As blood is pushed?through your circulatory system,?your heart is able to slow down and pump more?efficiently. Both acupressure and...
