Being thankful amidst the mess

It’s hard to believe Thanksgiving is here. Harder still is the fact that we may not get to celebrate this beloved holiday the way we usually do. This will be my first Thanksgiving not eating at my mom’s house. She and her twin sister (affectionately known...

Can Food Fuel Your Love Life?

It’s a good thing Valentine’s Day happens in the middle of February, because I don’t think there’d be a whole lot of love going around if it weren’t. Winter is a time of contracting ? our bodies are cold so we tend to bundle up, keep to...