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Stabilizing blood sugar When your blood sugar is stabilized, magical things start to happen. You’ll have more energy, less cravings, your weight will stabilize, you can?say goodbye to mood swings and hello to happy hormones. Processed foods and foods made with...
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Most of the foods we eat are very acidic, and too much acid has been linked to health problems. That’s because our body actually prefers to be alkaline. The Standard American Diet (SAD) is composed mainly of acidic foods and drinks which have long lasting...