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THE CLUTTER CLEAN OUT (PART TWO) How-To There are a few ways to de-clutter our homes.? The first way is to?purge.??This is the easiest, cheapest and most obvious. To do this, we go through with garbage bags and boxes and select everything we have not used, enjoyed or...
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THE CLUTTER CLEAN OUT? (PART ONE) Visual Complexity Minimalism, clearing space, and decluttering are always in vogue, and there?s good reasons for that. Clearing away and decluttering your space can help eliminate stress. There have been many studies that show...
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I Wish For You … This year, like most years I suppose, has had its ups and downs. As my husband began his recovery from two back surgeries last year (he’s the strongest person I know), my own health began to fail. Adrenal exhaustion can often go...
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It’s quite natural for us all to struggle with feeling blue and losing weight or even gaining weight at times. It can also be said that many of us are so busy that it can be difficult for us to exercise or do some yoga. But if you?re struggling with any of those...
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Being tired is something we all deal with ? a simple part of life we can?t escape. But how do you know when your tiredness is normal or something you should pay more attention to? Adrenal fatigue affects a significant number of people in various ways, and you could be...
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Why do we make cold and flu season more complicated than it has to be? Did you know it?s better for your health to allow the cold or flu to run its course while you get plenty of physical and emotional rest? Most of us “fight” a cold or the flu.?...
