Summer Health Reset
A One-Month Focused Coaching Group
Summer is often a season of shifting schedules and “go-go-go” energy. It’s easy for your own health and routines to slide to the bottom of the priority list.
The Summer Health Reset is a high-touch, one-month coaching group designed to help you reclaim your energy and find your balance before the heat of the season sets in. We skip the “one-size-fits-all” templates and focus on the foundations that actually move the needle: stress resilience, sleep quality, sustainable food choices, and emotional balance.
Because this is an intentionally small group, you get the best of both worlds: the community of a group and the personalized support of a coaching space.
What’s Included
Over 30 days and two deep-dive sessions, we will focus on:
Schedule / Cohort Options
Choose the “Home Group” that fits your schedule. If you miss your regular slot, you can join the alternate session that same week as a make-up (space permitting).
Lunchtime Group:
Tuesdays, 12:00–1:00 PM
Evening Group:
Wednesdays, 7:00–8:15 PM
You’ll choose one group as your regular “home group.” If you need to miss your regular session, you may attend the alternate group that same week as a make-up when space allows.
Is This a Good Fit for You?
This is for you if:
(Note: This group is for general wellness support. If you have urgent medical concerns or need 1:1 clinical care, a private session would be a better starting point.)
Founding Member Pricing
I am running this as a pilot program for June, which means you get to help shape the future of this community while locking in the lowest rate I will ever offer for this format.
Founding Pilot Rate: $197/month for 2 months
Total investment: $394
After May 8th, the rate will increase to $247/month for 2 months.
By joining during the founding pilot window, you’ll save $100 over the 2-month pilot while also helping shape the group experience.
Cancellation Policy
Because this is a small group pilot with limited space, payments are non-refundable once the group begins.
If you need to miss your regular group session, you may attend the alternate group that same week as a make-up when space allows. Missed sessions are not refunded or carried forward.
Reserve Your Spot
If this feels like a good fit, I’d love to have you join us for this first round of the Summer Health Reset
Choose the group time that works best for you and reserve your spot by Friday, May 8th to receive the founding pilot rate.
