Boundaries Without Guilt

Recovery Center, Tuesday May 12 from 10:00-11:00 AM
LIVE Online zoom is May 21 from 7:30-8:30 PM 

Boundaries Without Guilt is a free workshop for anyone who tends to overgive, people-please, or feel responsible for everyone else’s needs.

We’ll explore how healthy boundaries can support emotional well-being, reduce overwhelm, and create more peace in daily life.

You’ll leave with a better understanding of what boundaries really are, along with simple ways to begin honoring your own needs with more confidence and less guilt.

We’ll also talk about how setting healthy boundaries does not take away from your ability to care for others — in many cases, it allows you to show up with more steadiness, clarity, and genuine presence.