I can?t even put into words how much better I am feeling. It?s a learning curve to try to take things slower and not overdo everything like I have been operating for the last six years. I?m so grateful we connected!

Hi Dr. Kat… I just wanted to check in and let you know how great I’ve been feeling. My anxiety and nausea are so much better. I was actually able to bring my husband into the hospital this morning for his hip surgery! That honestly could’ve never happened a month ago. I feel like I have a huge part of my life back! I can’t thank you enough! I feel very blessed to have found you.

Dr. Kat Ogar is great! I went to see her for some minor negative changes in my health as well as anxiety. Also to try to balance hormones. She took the time to really listen to all my concerns.

During the free consultation she also gave some recommendations like a breathing exercise. When we met, I left with more recommendations to improve my health. She then emailed session notes and reminders of supplements we discussed.

I would highly recommend the free consultation and then a visit to anyone looking for ways to naturally improve their health. When you speak with her during the consultation you will notice she?s very passionate about a natural approach to health and helping to improve the health of others!

For years I?ve had doctors telling me to take hormonal birth control until menopause for pms and cramping, but I knew it?s not great for your body to be on them for so long. I was excited to find a naturopath who has experience with helping women to balance hormones, and more!

I?m down 7 pounds! My body is happy, happy, happy and so am I! I finally have found myself again.

My husband said he slept better last night than he has in a long time! I myself woke up with a newfound energy? and that?s something big because my one and three y.o. keep me running NON-STOP. Ready for all this day has to offer!

Kathleen is a very compassionate person. She is so easy to talk to . She helped me a great deal with my Anxiety. She introduced me to Bach Flower Essences. They worked amazing!! She also has many other options for treatments. If you have panic attacks you should go see Kathleen Ogar. She will help you find ways to cope and offer alternative treatments to medication.

I?ve participated in her cleanses, acupressure (my favorite), pH levels, homeopathy for myself and kids, and so much more. She checks on me and makes sure that my supplements are working, she makes recommendations and is always taking the latest classes and introducing me to new ways to get healthy. My GOTO for all my health needs. Highly recommend.

I came to Kat with chronic skin issues and chronic stress/high anxiety. Medical doctors couldn?t help me anymore, so I turned to holistic methods. Her space is calming and relaxing, and she takes her time with you, making you comfortable. You will not feel rushed, and you will get validation and be truly heard.

Kat is very thorough with her intake and resourceful with her advice. She has amazing recipes on her website for every type of diet, even the most restrictive. There?s even a recipe for dog treats! After the first week of using a personally formulated Bach Flower essence, adding in a couple of vitamins, and increasing my water intake, my mood has dramatically improved. I still have difficult moments but I feel much more like myself and more grounded.

Looking forward to more sessions with her!